Dear Media,
Remember that confident little girl who said she’d be an architect?
She stopped drawing.
She thought one day, “What am I drawing for…
when I can design a new and improved body…
when I can be beautiful.”
“Why waste my time with these lines
when I’m not valued for my talents and intellect?”
“Why be a leader?”
“Why be a dreamer
if my worth is going to be measured by my breast size?”
She crumpled up
Her passion
like the paper
she threw away
when you told her beauty was in
flawless skin, straight hair
That she was wasting time
in her drawing chair
She tirelessly edited and erased
Herself
Her ambition
She picked and fried and waxed
until she was too tired to draw
even if she wanted to anymore
People complimented
her frail frame
and finally told her, “You’re beautiful!”
The attention she never got
For being strong
For her work
These compliments
made her high
But the joy was quick
Not sweet, not full
It didn’t
sustain her
Like when her teacher
hung her drawing and said,
“You can go far with this.”
She carried that joy for days
And days.
One day she picked up her pencil
shaking
And finally
felt like herself again
Peace
She drew beauty
Her own design
She found
that when she thought of the most
Beautiful people
Her own definition
They were not walking down runways,
They were climbing up a flag poles.
They were not showing their ribs,
They were sharing their wisdom.
They were not competing for a man,
They were running for president.
They were not begging for validation,
They were fighting for justice.
They were holding the hand of a sick loved one.
They were teaching in inner city schools.
They were the ones
Still asking about
Those drawings she used to do
Remember that confident little girl who said she’d be a writer?
She’s writing again.
Rachel Griffin
This is so so good.
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Aw, thanks!! Means so much! It was therapeutic! Lol
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It was powerful – incredibly so; keep up the great work!
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Aw- thanks so much! It really means the world to me 💜
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beautiful. my daughter would love to read this ☺
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Aw! Thanks so much! I really struggled with body image in high school- and I wish I had known were my true value was! 🙂
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This is great!
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Thanks, darling!
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Excellent post. Thoughtful observations. I had sisters who were prettier, some were more adept socially, brothers more athletic, but I was honored for being smart…and that sustained me for a lifetime.
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Totally! I found that compliments on my looks never fully satisfied me- joy that sustained me was from sharing gifts and talents and helping others- I think smart IS attractive- I just think we are all so confused because of weird media messages! Lol great for you! 🙂 thanks for comment!!!
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Wow! As someone who struggles with body image that was so powerful and beautifully written. And so true, beauty is only skin deep!
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Thanks so much, Lizzie! Really appreciate it! I struggled a lot with it in high school- spent so much time thinking about it instead of focusing on all I could give to world w my gifts and talents – So glad I designed myself a new definition of beauty as well and stopped listening to the toxic messages of media! Yes- so right- only skin deep
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Woah! Hit me right in the heart. Going to be sharing this with my mom and my sister. Beautiful writing!
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Aw thanks so much! It’s stuff I try to tell myself- ahahaha when I had the shift in realizing what my OWN definition of beauty was I was thinking of the most beautiful women I know- my mom and sister! 🙂 and how they work tirelessly to help the world, stand up for those who are oppressed- I was like -YES that to me is real beauty! Thanks for understanding and sharing! Xo
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Truly inspiring.
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Thanks so much, Kally! 🙂
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So good. Thank you
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Aw- thanks so much! Really appreciate that 💛
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Wow Rachel keep up the great work. This was really touching. Great job 🙂
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Thanks so much! It’s sort of my story in poem form, though my passions are writing music, writing in general and helping/teaching kids! Thanks again!
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Np 🙂
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wow! By far one of my favorites. Love It!!!
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Aw! Thanks sooooo much! 🙂 🙂 🙂
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you are very welcome 🙂
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Right on…Beauty is found in human nature.
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Yes!!! Exactly! 🙂
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Beautifully said! ❤
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Thanks, kim! 🙂 appreciate that! Xo
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Reblogged this on Hope Soup.
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Thanks so much for sharing!
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Thank you for this! In high school a boy had just broken up with his girlfriend and his friends were suggesting other girls for him to date. I happened to walk by and saw that when they suggested me, he said I was “too smart.” I felt proud. Now I’m married to a man who loves me for how smart I am, and how I use my smarts to make the world better. Trying to raise my kids to do the same. 🙂 Looking forward to reading more of your work! 🙂
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Oh wow- I *LOOOOOVE* that story!
I am marrying a guy this summer and we are both big music nerds/composers. He’s analyzing music and I’m like, “God, I love this man!”
When I have kids I really want to raise them to see so much value in their gifts, intellect, talents, in the way we help the community and less fortunate and help them ignore the unhealthy messages in the media.
I had body image issues and what brought me out of that thinking was working with kids with special needs. I realized my body and mind could do such cooler things than try to be thin- I can focus on helping these amazing kids! 🙂 it was a huge shift for me. Can’t wait to read more of your stuff, too! Great to connect!
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Beautiful!
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Thanks so much! 🙂
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LOVE. 🙌
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😊😍💜🌸🌻
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Great! And so powerful!
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Thanks sooooooo much!!
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From a male perspective, I have learned some things from the post and following comments. I am a father of two all around beautiful girls….14 and 10. I pray that they will always have the confidence to do whatever they want to do in life. Thanks for the insight.
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Wow- what an awesome father you are! Just wanting to learn about body image/media, being aware and wanting your daughters to know they can achieve anything will help them soar! 🙂 I think when dads aren’t there sometimes it can make girls seek attention from men in an unhealthy way. Girls and women get so much praise for their looks- it’s so important to build their self esteem around intelligence, gifts and talents, being part of community and helping others! It warmed my heart to read a dads comment! Thank-you!
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Thank you very much …that was very kind. Makes my eyes tear up. I totally agree with you. I’m at a slight disadvantage bc their mother and I are divorced. But I know they need all of this from their daddy. I try my best. Thanks.
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You’re divorced, but you’re there for them- that’s what’s most important! 🙂 you sound like such an awesome dad!!! Being aware that they need that is huge! 🙂
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Once again you have shared your beautiful wisdom with the world, filling our hearts and offering hope for so many… Thank you…
Hope your day is as beautiful as your spirit…
Michael
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Aw- you made my day, Michael! Thank you for YOU beautiful, soaring spirit!
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Very moving and a powerful statement! I enjoyed reading this.
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Thanks SO much, Michael! I really appreciate that! 🙂
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So beautiful, thanks for sharing 🙂
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Thanks for reading! 🙂 💙💜💛
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Reblogged this on Lets Fight OCD.
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Thanks for sharing! 💚💜💙💛
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No problem! It’s a really good post!
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Aw! Yay! So happy you like!
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Yes! I can read this over and over again. This speaks so much truth.
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Aw thanks tons, Anekia! 😀 so glad it resonated! Xo
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Rachel, I don’t know how old you are but you sound like an old soul. Your writing is beautiful!
And thank you for checking out my blog too. 🙂
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Aw- thanks so much! I have heard that a lot! Lol I love your writing, too! So glad I found your blog! 😊😊😊
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Hi Rachel! I love this post! I just nominated you for the Blogger Recognition Award 🙂 Enjoy!
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Thanks SO much, Jenny! That’s awesome!!! 🎉🎊💛
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You’re so welcome Rachel!
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Xoxo
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Wow this is both thoughtful and beautiful. Yes, beautiful by the thought and words. 🙂
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Aw thanks tons!!! 🙂 means a lot! 🙂 had to remind myself of these things at the beach today in my bikini! It’s a process! Xo
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Reblogged this on Loving Me, Too and commented:
Rachel Griffin’s got a great blog here: positive, realistic, powerful and compassionately practical.
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Thanks soooo much! Loving your blog!!!
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Beautifully written, Rachel. Society exposes us to so much “external beauty”, when the reality is that it comes from within. When we’re “programmed” to think that we must be thin, etc. (basically, everything you wrote), it is quite difficult to re-program ourselves and learn that it’s what’s inside that matters. AND, accept it! Great post. As you can tell, I don’t get to reading blogs daily, but I do get to them! And for writing, it takes time…I’ll be finishing my next article real soon. Hugs!
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Looking forward to your next post! “Programmed” is such a good word to describe it. We need to de-program! So happy we’ve met! Xo
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Amen Sister!! Keep preaching that truth to help others and lift them up!!! 🙂 ❤
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You too, baby! Muah!!?
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Hi,Rachel,would you mind taking the time out to check out my recent blog post and donate if possible? I would greatly appreciate it.
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Sure! Of course:-)
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Thank you! It’s through PayPal. Would you like my email?
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I’ll check out the link later! Thanks!
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Actually, what’s your email Rachel? And I can send you the link and you can decide however much you want to donate. And again,thank you so much. 😊
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Beautiful post! I love your writing
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Thanks so much💜💚💙💜💙💙
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It’s so important to realise this at the right moment. That smart is important and more than beauty…but I guess it depends on the kind of people around you too. Even if you feel smart is attractive, 5-10 negative comments and you feel down in the dumps 😦
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Ya- I know what you mean- it’s a process- constantly reminding myself what true beauty is to me!
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How wonderful 🙂 thank you so much for sharing!
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Thanks, Julia! 💙💜💛💚💜💙💛💚💜💙
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This is an incredible piece of writing!
I love every word!
It is so moving and powerful!
I suffered from Anorexia for about 5 years and was very unwell and also struggled with Depression
I have read a few of your posts and they are so relevant to what I have been through and I feel I can relate to them so well. They make me feel so much more positive 😊
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Omg!!! Thanks so much, Nicola! You really warmed my heart!! It sounds like we’ve had similar paths. I am so glad you are doing better! So much love your way! So glad we’ve connected!
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I love this post! It’s so hard to remain confident these days when you’re not beautiful or even considered attractive by today’s standards. I went through a period where I gave up on becoming a writer because I read an article about a woman who had written an excellent novel, but the publisher deemed her too unattractive and decided she wasn’t marketable so they didn’t publish her book. I’m over that now, although I still battle low self esteem problems from time to time. But I want to be a writer dammit! 😁 And thank you for visiting my blog and following me. I’m about to follow yours and tweet this post! 😊
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Being a writer is so much cooler and more beautiful than being “magazine pretty!” Magazine pretty you don’t work for— im so psyched for you and so happy you had these revelations! sometimes not looking like a model is good because you have to develop your gifts and talents that will never fade (and beauty fades) and you will always have those gifts and talents to sustain you and inspire others!! So happy to connect with you and find your blog! Xo
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You are so right! And thank you for the kind words! I’m happy we connected too and I love your blog! 😊💕
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🌸🌺🌸🌺💙💚💙💚
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No bother! Definitely keep up your work! You seem like such a talented writer! I was always passionate about writing myself! Then I left school and never carried it on much 😔 however I have written a few pieces about my travels to China, which was a really big thing for me after struggling so long with my illness! You are so brave to set this blog up! May I ask where you are from? And what gave you the idea to start your blog? 😊
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Hi Nicola! Thanks so much for the super awesome comment! Made my day!!! I’m from maine but I live in the big apple now (New York city!!) one reason I started the blog is I am passionate about helping others and I was thinking of any of the difficulties I’ve gone through can help others in the same boat, that’s great! 💗 I also am writing a musical about mental health (for more info it’s a http://www.wehaveapples.com) so I wanted another writing outlet where I could share songs and stories that are in the show and are about these topics as well! I would love to read about your travels to China! 🙂 thanks again!
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Awww wow! Would love to see New York some day! A musical sounds amazing! I will definitely check it out! It is such an inspiring idea! Here is a piece I wrote about my time in China. Give it a read if you can 😊 I really like your style or writing so would love it if you had a chance to give me some feedback and your thoughts 😊
https://www.travelblog.org/Europe/United-Kingdom/Scotland/Renfrewshire/blog-891939.html
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Definitely will read it tmrw! Looking forward! I’ll let you know! Def!
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Oh, wow! I don’t usually have to scroll down SO FAR to leave a comment! Did you hit a nerve with this post, or WHAT?!? I work with a 6th grade girls’ club at my public school, “Girl emPOWERment Club”, and I would very much like to share this poem with them. May I have your permission to do that? email: dawn.liz.jones@gmail.com
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That is fantastic that you work w girls in an empowerment club! So wish that was around when I was a kid! I really respect the work you are doing! 🙂 im actually getting a masters in music ed! You can DEFINITELY share the poem with them! Id be honored! 🙂 💜💛💚💙
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Thank you! And, of course, it will be properly credited.
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Xoxoxoxoxoxo
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Winning with this post 🙂 Obviously with all these comments you said something that is so true for all of us. In a beauty-obsessed culture we have to fight through all the noise to just take a breath and think for ourselves. It’s great to see bloggers like you “speaking” truth in with your posts and sharing what really matters, what really brings joy to girls and women. If people would just stop caring so much about what the outside looked like and spent that time caring about the inside, I think our world really would be a better place.
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Wise words!! 🙂 thanks so much for your thoughtful reaction! I think girls need to taught curriculum about empowerment and strengthening their gifts and talents to counter the unhealthy messages they see constantly in the media about where their value lies! I think the world would really be a better place as well! 🙂 thanks about my blog! 🙂 it’s a good way to turn frustration into something positive! Lol 😊😄
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You totally read my mind and express it with such beautiful and sincere words! thanksssssss!
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Aw-thanks so much! It’s still a process for me to embrace what i think is beauty and erase the toxic messages from media but at least i know what we truly believe now and I’m headed on the right path! And the power is with us! Muah!
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sure it is!
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Reblogged this on Summer-Ice World and commented:
Beauty Is By My Definition, Passion that touches lives And brings true Fulfilment
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wow…!!
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Thanks, Kavita! ☺️☺️☺️
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I have a lot of sympathy for the idea that we shouldn’t allow ourselves to be defined or limited by our appearance. The problem is especially acute when little girls are constantly told they should try to look like models and actresses whose own features have been photoshopped. If not even the original actresses look like that, what hope is there for the little girls?
My own hope and belief is that what we do matters a lot more than how we look. One of my favorite things about blogging is that people react to each other based on what they actually say and the quality of their ideas rather than what they look like. Well, most of the time, anyway.
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I love your insight and I think photoshop is a huge problem as well. I’ve had some photoshoots because I’m a singer/songwriter, and one photographer asked if I wanted him to “stretch me” (w photoshop you can stretch someone and make them look taller and thinner) I was like “no way!” I didn’t want girls thinking I look like that! I’m not thin and tall! I totally agree that what we do should be the focus and is what matters- beauty and youth are temporary/ what we do for others and contribute to the world lives on! Thanks again!
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That’s great that you refused! Stretching sounds like just one more way to make people feel inadequate for not having a shape that’s physically impossible in the first place!
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Totally! I don’t want to contribute to this awful problem!
!!
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Reblogged this on Suicide Awareness – I beat suicide.
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As per ancient Indian Scriptures ,Humans can manifest Intelligence in 8 different ways. 8 Intelligences. The girl in your poem exhibits hers through Art . It is essential to appreciate what manifestation of God is revealed in each one of us.If natured and cared for the plant will grow into a Mighty Oak.
Unfortunately anything out of the ordinary is crushed and separated.Love your posts. Thank you for being special in my blogging world. You are the 500th Individual who has subscribed ( followed) my blogs. I started blogging at the end of July, thus it is 2 months now.
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Thanks so much!
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